Our Menu

Artisan sprouted lentil and brown rice crepe for mindful nutrition and digestive wellness

Our crepe filled with sour cream made of sunflower seeds and chickpea omelette with veggies – the Ultimate savory plant-based crepe 

(GF, Sugar-free)

Our Crepe filled with homemade apple-pear or strawberry jam and cashew whipped cream. Contains: Cashews

(Sugar-free)

Light and toasty waffles served with cashew whip cream and maple syrup and optional strawberry jam. Contains: cashews

Sptouted multigrain english muffin smothered with cashew cheese cream served with microgreens and optional bean sausage (+$2)

The way to start the day, perfect combination to balance seasonal energies. Call to inquire about today's special. Add your protein for $3 extra: almonds, seeds, tempeh, seitan, or tofu.

 (Raw, GF)

Housemade granola served with almond or hemp seed milk

Variety of flavorful soups such as beet, split pea, sweet potato and squash, lentil sauerkraut and more. Selection will vary based on season.

Light and savory, made of millet stuffed with umeboshi plum, coated with chia, sesame and flax seeds, served with cashew sour cream and a side salad

Scrumptious, handmade black bean and hempseed burger served on a sprouted multigrain bun or GF bread with microgreens and mouthwatering spicy tahini-cilantro sauce

Served on Sprouted Whole Grain English Muffin, GF Brown Rice Bread, or Lettuce

Housemade seitan, spiced to perfection, braised with veggies, served with a mash of yams and parsnips and a side salad

(GF, Sugar-free, Oil-free option)

Organic sprouted tofu marinated in housemade teriyaki sauce and grilled with veggies, served on brown rice with a side salad

Filling and satisfying smoky and delicious with fresh veggies and herbs.

Protein Choices: homemade seitan, Sprouted Lentil Chorizo )GF), Cannellini Bean Sausage (GF) or tempeh (GF)

(GF, Raw, Oil Free)

Flavors of the pine nuts, avocado and spices come together to create the perfect taste

Variety of root and green vegetables, lightly seasoned 

Delicous crunch of red cabbage and good refreshing vibe of cilantro with surprising flavor of pumpkin seed add balance to any meal

Uplifting and refreshing flavors of Pesto or Mango dressings mixed with the cruchiness of zicchini noodles

Housemade sweet pickled beet and fresh avocado slices served over baby arugula and microgreens, dressed with balsamic vinegrette

A fresh, uplifting mix of dandelion and other greens, with a hint of bitterness, young energy of the microgreens, spiced with pickled ginger and turmeric served with balsamic vinaigrette. 

Hearty dish! Served with turmeric brown rice, refried beans, and salad. Choose from Seitan (homemade), Sprouted Lentil Chorizo (GF), Cannellini Bean Sausage, or tempeh. Served with cashew sour cream. 

Choose from:

• Rainbow Acai Bowl made with available fruit, berries, and homemade granola
• SuperHero Acai Bowl made with greens and avocado in addition to the berries

Both are made with all organic ingredients, using homemade Almond Milk. 

(Raw, Sugar-free, Gluten-free, Dairy-free, Vegan, Paleo)

Ask for our selection of shapes and fillings. Contains: Coconut oil

(Sugar-free, GF, Grain-free, Dairy-free, Vegan, Paleo)

Contains: Almonds, coconut oil.

(Raw, Sugar-free, GF, Grain-free, Nut-free, Dairy-free, Vegan, Paleo)

Contains: Coconut oil.

(Raw, Sugar-free, GF, Grain-free, Dairy-free, Vegan, Paleo)

Classic!

Almonds, cashews, dates, coconut oil, lemon juice, maple syrup. 

(Raw, Sugar-free, GF, Grain-free, non-Dairy, Vegan, Paleo)

Tangy!

Almonds, cashews, dates, coconut oil, lemon juice, maple syrup.

(Raw, Sugar-free, GF, Grain-free, non-Dairy, Vegan, Paleo)

Tartly Sweet!

Almonds, cashews, dates, coconut oil, lemon juice, maple syrup.

(Raw, Sugar-free, GF, Grain-free, non-Dairy, Vegan, Paleo)

Surprising! Can't taste the spinach but it's there doing its cleansing job 🙂  

Almonds, cashews, coconut shreds, raisins, coconut oil, spinach, lemon juice, maple syrup.

(Raw, Sugar-free, GF, Grain-free, non-Dairy, Vegan, Paleo)

Rich!

Hazelnuts, cashews, dates, cacao powder, coconut oil, lemon juice, maple syrup.

(Raw, Sugar-free, GF, Grain-free, non-Dairy, Vegan, Paleo)

Strawbelicious! Contains: Almonds/hazelnuts, cashews, coconut oil.

(Raw, Sugar-free, GF, Grain-free, non-Dairy, Vegan, Paleo)

Dubbed by our customers "World Famous Black Forest Cake"! 

Almonds, hazelnuts, cashews, cacao butter, coconut oil, dates, berries, maple syrup, carob, pink Himalayan salt, coconut aminos. 

Berries vary based on the season.  

(Raw, Sugar-free, GF, Grain-free, non-Dairy, Vegan, Paleo)

Rich!!! Contains: Almonds, hazelnuts, coconut oil. 

Special order/Call for availability

(Raw, Sugar-free, GF, non-Dairy, Vegan, Paleo)

Oh so good!

Contains: Almond butter, tahini, coconut oil

(Raw, Sugar-free, GF, Grain-free, non-Dairy, Vegan, Paleo)

Contains: Almond butter, tahini, coconut oil, cacao. 

Raw, Gluten-free, Soy-free, Sugar-free, Syrup-free, Grain-free, Vegan, Paleo

Pecans, pumpkin, persimmon, dates, carob, cinnamon, ginger

(Raw, Gluten-free, Soy-free, Sugar-free, Grain-free, Vegan, Paleo, non-Dairy)

Cashews, avocado, lime juice, E3Live, maple syrup, coconut milk, coconut oil, agar-agar, maca, sea salt

(Organic, Raw, Gluten-free, Soy-free, Sugar-free, Syrup-free, Vegan, Grain-free, Paleo, non-Dairy)

Carrots, dates, raisins, mulberries, mango, banana, cinnamon, ginger, rose water 

(Semi-Raw, Gluten-free, Soy-free, Sugar-free, Vegan, Paleo, non-Dairy)

Millet, shredded coconut, coconut milk, maple syrup, sunflower seeds, raisins, coconut oil, lemon juice. 

Toppings may vary

Rich and silky, this is the healthiest version of the classic Tiramisu cake you can find. Made with hazelnuts, almonds, cashews, and coconut cream, this cake is non-dairy, egg-free, gluten-free, grain-free and Paleo-friendly. The cake is made with maya nut "coffee" and is caffeine-free.