What is immunity? How can it be built and strengthened?
What is a virus? Why does it cause illness? How come some people are more susceptible to colds than others?
What role does food play in building immunity? What should we be eating to be healthy and to keep virus at bay?
Join us to learn answers to these and many other questions. We will also provide you with easy-to-follow practical tips for protecting yourself from viruses.
We will also tell you about our upcoming 2-Week Immunity Building Program.
Additionally, you will be able to ask any health-related questions.
Karim Ra, Ayurvedic Practitioner, RN & PA certified, Plant-Based Chef, Healthy Living Educator, co-founder of Conscious Organics, Purple Sprout Cafe and Juice Bar and Purple Sprout School of Health.
Irina Ra, Raising Healthy Kids Educator, Brain and Body Yoga Instructor, Plant-Based Chef, co-founder of Conscious Organics, Purple Sprout Cafe and Juice Bar and Purple Sprout School of Health.
Ways to virtually attend the class:
– Via Zoom
– Live from Purple Sprout Facebook page (https://www.facebook.com/PurpleSprout)