Wednesday, December 13, 6:30-7:30 pm
Attendees will become familiar with 4 “Blue Zones” on the globe that have been studied extensively over the past three decades. Populations living in these areas of the world have the largest percentage of centarians (people living to 100 and beyond) per population in the world. They live long and purposeful lives and do not suffer common chronic illnesses including heart disease, diabetes, Alzheimer’s and high blood pressure.
Why is this? How can we emulate them? Both questions will be answered in this presentation. A short video will be shown as well.
About the Presenter:
Carol D’Anca MS, CNS, LDN
Board Certified Nutritionist, Public Speaker, Author
Founder of Food Not Meds
Host of 2018 Wellness Excursion to the Amalfi Coast of Italy
Photo by National Geographic